Okay…. Back to the REAL stuff. I’ve been in a funk. The funkiest of funks since 2011. And that was one hell of a funk if you have been following me that long. (on the former Destination Unknown Blog.) I ended up removing any extra things to just focus more on me – and doingContinue reading “Health Revisited”
Tag Archives: nutrition
The Struggle Bus
They say nothing worth having is ever easy. I suppose having good health is a lot like that. The struggle bus has parked and I think the brakes need fixing. I spent yesterday morning at my doctor’s office. The idea was to chat with my team about how to decrease the inflammation and lose weight.Continue reading “The Struggle Bus”
The Countdown
I keep talking about getting #Fitby50, sort of the same way I went on and on about becoming Fit by 40. Though I have made some strides to get healthier, I have a very long way to go. There are less than 30 days until I turn 49. FORTY NINE – How is that evenContinue reading “The Countdown”
Destination Unknown 