healthy eating – Destination Unknown

The Countdown

I keep talking about getting #Fitby50, sort of the same way I went on and on about becoming Fit by 40. Though I have made some strides to get healthier, I have a very long way to go. There are less than 30 days until I turn 49. FORTY NINE – How is that evenContinue reading “The Countdown”

Waiting On Inspiration

Let’s be honest here for a minute, it has been one hell of a year for all of us. The highs were really high and the lows were ridiculously low. It is as if 2021 suffered from Bi-Polar Disorder. Look, 2020 was what it was – a pandemic year. 2021 was bat-shit crazy. How toContinue reading “Waiting On Inspiration”

Pizza Casserole – Low Carb

As promised, I want to share with you some of the incredible recipes my family and I are experimenting with. If you will remember, on Memorial Day, I began eating a low-carb diet. As of today, Saturday, August 15th, I am down 17 pounds total. I’m not hungry, I’m not foggy, and I feel incredible.Continue reading “Pizza Casserole – Low Carb”