Getting My Groove Back At Grove

Believe it or not, I actually find it hard to just decompress. I know, I know… I am the queen of talking about self-care and I will be the first to purchase the latest stretching mechanism or essential oil. But the truth remains- real, honest relaxation is something I have to consciously and intentionally makeContinue reading “Getting My Groove Back At Grove”

A Tale of a Mermaid with Anxiety

“I forgot who I was before the (space) suit, before gravity was ripped from my vocabulary and I mastered the art of drifting” ― Casey Renee Kiser, Way Out I did a thing. Or… perhaps I un-did a thing. Let’s start from the beginning, shall we? This past July, a few friends and I made our wayContinue reading “A Tale of a Mermaid with Anxiety”