This Friday I am taking some much needed to time to heal and repair myself. After almost six years of pain and lack of good exercise, I’m finally having my left knee replacement. That’s right – a total knee replacement. I’m both looking forward and feeling quite anxious about the surgery. The idea of myContinue reading “A Time Out”
Category Archives: Uncategorized
Health Revisited
Okay…. Back to the REAL stuff. I’ve been in a funk. The funkiest of funks since 2011. And that was one hell of a funk if you have been following me that long. (on the former Destination Unknown Blog.) I ended up removing any extra things to just focus more on me – and doingContinue reading “Health Revisited”
Woo, Woo, Chattanooga – There You Are!
Pardon me boy, is that the Chattanooga Choo Choo?Track twenty nine, boy you can gimme a shineI can afford to board a Chattanooga Choo ChooI’ve got my fare and just a trifle to spareYou leave the Pennsylvania station ’bout a quarter to fourRead a magazine and then you’re in BaltimoreDinner in the diner, nothing couldContinue reading “Woo, Woo, Chattanooga – There You Are!”
It’s How I Deal
I’m kind of at the Fuck You point in my life. You know what I mean? That – “Stop being so damned sensitive and learn to laugh at yourself and at life.” Remember the lyrics from Indigo Girls: I’m trying to tell you something ’bout my lifeMaybe give me insight between black and whiteAnd theContinue reading “It’s How I Deal”
Bend an ear & listen to my version of a really solid Tennessee excursion
Day 2 – Part 2 of my Chattanooga experience! On Friday, February 25th, Tim and I awoke to the sound of cows mooing in the field right outside of our tiny house window in Dunlap, Tennessee! We made a little coffee and went outside to greet this hair coo and start our day off right!Continue reading “Bend an ear & listen to my version of a really solid Tennessee excursion”
Rolling In The Deep
Look, I know I need to finish my Chattanooga blog experience. I know. I pick up my laptop each night and I start to write something and I think to myself, “Just do it tomorrow, when you are in the mood.” I haven’t been in the best place mentally. It is all work related andContinue reading “Rolling In The Deep”
Step Aside Partner, It’s My Day
Looking for an awesome experience and cheap vacay? Then look no further than following the next four days on Destination: Unknown! Today we are headed to Chattanooga, Tennessee, but first – we stop off in Warm Springs. Tim and I got off work and decided to head out a little early and stay in WarmContinue reading “Step Aside Partner, It’s My Day”
The Struggle Bus
They say nothing worth having is ever easy. I suppose having good health is a lot like that. The struggle bus has parked and I think the brakes need fixing. I spent yesterday morning at my doctor’s office. The idea was to chat with my team about how to decrease the inflammation and lose weight.Continue reading “The Struggle Bus”
Getting My Groove Back At Grove
Believe it or not, I actually find it hard to just decompress. I know, I know… I am the queen of talking about self-care and I will be the first to purchase the latest stretching mechanism or essential oil. But the truth remains- real, honest relaxation is something I have to consciously and intentionally makeContinue reading “Getting My Groove Back At Grove”
This is 49
“You only live once, but if you do it right, once is enough.” – Joe Lewis I could not agree more. This is 49, folks. That’s right – I turned 49 yesterday, and it was spectacular. There was laughter, love, and a whole lot of authentic, deep connection. But really, the whole week has beenContinue reading “This is 49”
Destination Unknown 